Getting your oatmeal is a wee bit easier these days. The term Meal Monday originated in old-school Scotland to allow university students to return to their families farms and collect more oats for food. Today, it's as easy as a trip to the market and then the thirty minutes for it to cook. I'd say well worth the time and effort to make a good-for-you breakfast, starting a chilly Monday morning off on the right foot. Oatmeal, not just limited to Mondays.
Steel-Cut Oats are freshly milled from high protein oats and cut into neat little pieces on a steel buhr mill. Steel Cut Oats are one of the healthiest foods you can eat and they make a delightful, full-bodied hot cereal with an appealing texture. Bob's Red Mill