Good as Earth, Grilled Asparagus

Earth Day is a time to take note and act in support for environmental protection, not just one day a year but in our everyday experiences. Eating and cooking more veggies for our diet is a healthy and fun way especially when grilling.

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George Hirsch Grilled Asparagus

Serve this easy make-ahead dish as a starter or a side.  The asparagus is enhanced by the marinade and grilling.

Grilled Asparagus

Makes four servings

chefgeorgehirsch.com | From George Hirsch Living it UP! TV series

1 pound fresh asparagus

1/2 cup olive oil

juice and zest of 1 lemon

4 cloves garlic, chopped

1 Tablespoon  of fresh oregano, chopped

2 Tablespoons Parmesan cheese

1/4 cup calamata olives, pitted and split

Fresh ground black pepper

Cut the stem ends off the asparagus and discard; peel the asparagus up to the beginning of the tip ends with a vegetable peeler. 

 Combine a 1/4 cup olive oil, lemon juice, garlic, and oregano in a shallow rectangular dish. Marinate the asparagus in this mixture for 1 hour. 

Preheat the grill or a grill pan to medium temperature.

Remove the asparagus from the marinade and grill for about 5 minutes, basting with the marinade. Turn the asparagus as needed so they do not burn. 

Remove the asparagus from the grill, top with lemon zest, parmesan cheese and olives. Top with remaining 1/4 cup olive oil. Serve at room temperature.

Roasted Spring Tuber

Try something new when picking up a starch or side for tonight's meal. The new potato, named after its young spring harvest, is chock full of vitamins and minerals, especially vitamin C. 

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There are varieties of sping potatoes, like fingerlings, to choose from; each offer a rich buttery flavor and taste well with many different cooking applications like boiling, roasting or grilling. And all simple to do.

Enjoy with its thin tender skin on, just scrub and cook. There's no need to get fussy, they taste best in their original form. To prepare: simply roast with olive oil, garlic and rosemary for about 25 minutes. Garnish with chives. Roasted new potatoes are a great side for my Grilled Steak Chimichurri. 

Melon Mondays

Believe it or not, watermelon has higher concentrations of the antioxidant lycopene compared to any other fresh fruit or vegetable. A two cup serving of watermelon contains almost nineteen milligrams vs. four milligrams contained in tomatoes, and has only 48 calories. It can also provide 25 percent of your recommended daily intake of Vitamin C. Let's not omit that watermelon also marks summer fun and eating outdoors!

Tip. Pick a melon that feels heavy for its size, that's an indication it's juicy and fresh. Enjoy eating it freshly cut or make my refreshing summer cocktail made with watermelon. For my Melon Mojito recipe.

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Make the melon a take-along to the beach or boat chilled on ice, in the collapsable bucket.