Marathon

Fresh fennel adds a rich benefit of potassium & calcium...

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As most of you know from my cookbooks and TV shows, one of my favorite ways to cook is  with simple clean food. What is clean? Basically, food in it's natural state and not over worked with heavy seasoning or sauces. A good example would be my Marathon Salad. Fresh, crisp and seasonal with the first harvest from the farm.  So go ahead and shave some marathon on asparagus and peas for the season's best!

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Since the times of ancient Greece, fennel was called marathon. Greek myths tell that knowledge was delivered to man by the gods at Olympus in a fennel stalk. More importantly, in those times fennel was revered by the Greeks and the Romans for its medicinal properties in culinary. Crunchy and slightly sweet - fennel is a highly versatile vegetable that is wonderful when eaten raw, grilled, braised, sauted with other veggies or chopped and used in salads. Like celery, carrots and onions I always keep a bulb or two on hand in my fridge. I also love its distinct anise flavor. It’s great when simply shaved and served as a salad with sliced beets, roasted vegetables arugula, Parmesan, and a light touch of fresh lemon and olive oil.  

START YOUR YEAR OFF RIGHT George Hirsch Living it UP! cookbook contains a 30-day mnu plan for an active healthy life.

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Soup Under Thirty

Tune-in CreateTV Marathon GHL Dec 30th Sat 10:30AM / 10:30PM + Sun Dec 31st 4:30PM

Here's a little inspiration from Bologna via cooking-up a brothy and hearty tortellini soup. The tortellini originates from the north-cental part of Italy. Many legends lay claim to the origins of tortellini; none of which I hold much belief in.. from an inn-keeper who replicated Venus' belly button, to claims of tortellini mimicking the shape of a turtle, to replicating 17th-century architectural features of Modena. Whatever you believe, these dumpling-like pasta can become a legend in your kitchen. 

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Eat more greens in your diet!

Adding deep green veggies to your diet will provide you with valuable nutrients that your body really needs during the winter. During cold season, fending off colds means strengthening your immune system. Power up with fennel, spinach, cabbage, broccoli, lettuces, green beans, kale and collards. Drop them in soups. Steaming vegetables is a quick and healthy side dish. Fresh is best. Frozen is the next best option. Canned veggies are the least desirable, because of the high sodium content. (Popeye’s strength may have benefited from 'me spinach', but he had high blood pressure from the high sodium content in his canned veggie.)

This pasta soup dish is wonderful as an appetizer or a luncheon entrée. The best part is that it can be ready in under 30 minutes. Serve alongside my Flatbread Pizzas

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Tortellini Basil Soup

makes 6-8 servings

chefgeorgehirsch.com | George Hirsch Lifestyle

1 Tablespoon olive oil

1 cup sweet onion, chopped

8 cloves caramelized garlic

1 cup canned San Marzano Tomatoes, chopped

4 Tablespoons fresh basil, chopped

1 quarter cup fresh spinach leaves, shredded

8 cups chicken or vegetable broth

8 ounces cheese tortellini

1 cup small white beans, cooked or canned

Pinch nutmeg

Grated parmesan cheese to taste

Fresh ground black pepper

Pre heat a medium soup pot to medium temperature.

Add olive oil, onion, garlic, tomatoes and cook for 4-5 minutes.  Pour in broth and bring to a boil. Lower to a simmer and add tortellini, spinach, basil, and white beans. Simmer until tortellinis are al dente and season with nutmeg, pepper. Add parmesan cheese to taste. Serve with a basil leaf on top. 

NOTE: This recipe requires a good quality tortellini, if you are cooking the pasta in the broth. A lesser quality tortellini will make the soup starchy. If you are not sure of the quality, cook the tortellini separately and add pasta to the soup right before serving. 

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Lamb Osso Buco with Mousseline Potatoes as seen on George Hirsch Lifestyle

Osso buco is a traditional Milanese dish made with veal shanks, and is just as good or even better when prepared with lamb. Cooking with a low and slow braise is the key to a good tender lamb shank. And, while the lamb slowly cooks you can improve on the osso buco by preparing my Mousseline Potatoes as a side. Both are warm and comforting! 

George Hirsch's Lamb Osso Buco

Lamb Osso Buco with Mousseline Potatoes

Makes four servings

chefgeorgehirsch.com | George Hirsch Lifestyle TV Series

4 whole lamb shanks 

2 Tablespoons olive oil

1/4 cup carrots, chopped

1/4 cup onion, chopped

1/4 cup celery, chopped

10 cloves garlic, peeled and sliced

1/4 cup Balsamic vinegar

1/4 cup tomato sauce

2 cups chicken broth

1 Tablespoon rosemary

1 teaspoon thyme

Pinch of fresh ground black pepper and sea salt

Click For Mousseline Potatoes Recipe

Preheat large saucepan.  

Add olive oil and brown meat on all sides.  Add onions, garlic, carrots, celery and cook until light brown.  

Add vinegar and reduce for two minutes.  Add tomato sauce, broth, rosemary and thyme.  Cover and cook meat for two hours at a gentle simmer. The lamb shanks are fully cooked when the meat becomes flaky and shrinks away from the bone. Add fresh ground black pepper and sea salt to taste.

Mousseline Potatoes from George Hirsch Lifestyle TV Series

Serve the cooked lamb shanks with sauce and vegetables on top of hot, steamy mousseline potatoes.