Black Friday Breakfast

After a full day snacking, Apple Brined Turkey, Pecan Corn Bread & all the sides, you definately need a energizing breakfast to assist you to this shop-til-you-drop sporting event, Black Friday. My Banana Smoothie is an ideal, quick don't-skip-breakfast for a morning you don't have time for a full country breakfast. For those online shoppers, enjoy a stack of my Flap Jacks!

Now that we are officially in the Christmas season, I invite you to be join me over at Sears Cheer Tree for Christmas how-to inspiration.

Let The Season Begin! George

Banana Smoothie 

recipe by George Hirsch | Living it UP! TV series companion cookbook

Makes 2 servings, so share

1 cup frozen sliced bananas

1 Tablespoon low fat peanut butter

1/2 cup fat free milk

1/3 cup plain low fat yogurt

1/2 cup crushed ice

Place the bananas in a blender and puree. And the peanut butter, fat free milk, yogurt, and ice. Blend until smooth.