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If I Can Do It, You Can DO IT! 

George Hirsch 
chef & lifestyle expert

 

George Hirsch's Living Well Messages: 

A new day starts today. What better time to give yourself the opportunity to try something new or turn over a new leaf, so to speak. We all need a bit of encouragement to set new goals, stick to them and all the while still stay positive. I will post my favorite ways and mind sets to help you get where you want to be this upcoming year.

-George

Good Stuff to look forward to in 2013 - 

You Can Do IT! inspiration! 

:: George Hirsch Travel TV segments ::

George has a chat with Celebrity Chef Rachel Allen about...

The quaint village of Adare has more than thatched roof cottages...

Living the "eat what's local lifestyle" is what makes it on the menu at Kenmare's......

visit a country auction in Massachusetts with George..

George Hirsch TV series: Going for nature hike.

George planting a Green Giant...

iTunes video podcasts

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Tuesday
Jun182013

Take Along Treat

I'm always interested in finding new snacks, especially ones that are good for you. Today's snack made my Good Stuff picks; is ideal for travel or take-along treat for the beach. Seaport Farms' Dry Roasted Edamame is coated in wasabi; which has a similar bite to horseradish. Edamame also happens to be a great source of protein.

What is edamame?

Edamame is a specialty soybean harvested as a green vegetable when the seeds are immature and have expanded to fill 80 to 90 percent of the pod width. Like field-dried soybeans, the seeds of Edamame varieties are rich in protein and highly nutritious. Worldwide, it had only been considered a minor crop or used as a cover-crop, but was quite popular in East Asia as a snack food. In recent years it has become very popular as a vegetable used in many recipes including soups, stir-fry's, casseroles and salads.  As a snack, the pods are cooked in lightly salted boiling water and then only the beans are eaten by pushing them directly from the pods into your mouth. 

Available in most food markets.

Monday
Jun172013

Melon Mondays

Believe it or not, watermelon has higher concentrations of the antioxidant lycopene compared to any other fresh fruit or vegetable. A two cup serving of watermelon contains almost nineteen milligrams vs. four milligrams contained in tomatoes, and has only 48 calories. It can also provide 25 percent of your recommended daily intake of Vitamin C. Let's not omit that watermelon also marks summer fun and eating outdoors!

Tip. Pick a melon that feels heavy for its size, that's an indication it's juicy and fresh. Enjoy eating it freshly cut or make my refreshing summer cocktail made with watermelon. For my Melon Mojito recipe.

Yellowwatermelon
Make the melon a take-along to the beach or boat chilled on ice, in the collapsable bucket.

 

Friday
Jun142013

BBQ, Grilling + Bourbon Sauce

With the Father's Day this Sunday, top off your favorite grilled meats this weekend with my Bourbon Sauce.  I dedicate this recipe to my friends in Kentucky; the inspiration for this recipe. I've used this as a great finishing sauce for most proteins; including beef, pork and chicken. Tip: use only the best bourbon!

Be very careful saying BBQ when you should be saying grilling - especially in BBQ country.

BBQ: It's a science of cooking protein by indirect heat, with dedication. I emphasize the word dedication because there is NO speedy way to BBQ. Two words, low and slow. I spent many years teaching the art of heat and fire, and in this case Q. There really is so much to learn and each Q occasion is always an unique experience with many factors; like air temperature, humidity, moisture, wind, etc. One of the best ways to Know Your Fire is to experience it first hand. It's one of those things you intrinsically feel and only come to understand when you are in the fire pit - so to speak. I tip my hat to all pitmasters. 

Grilling: This is the way most people will cook with their backyard grill; grilling proteins such as burgers, steak, chicken, seafood, as well as veggies. This is the use of direct heat cooking at a higher temperature for shorter cooking times over the fire. Again, practice makes perfect, so there's no time like the present to learn or expand your current grilling skills. 

Bourbon Sauce
recipe by George Hirsch | Makes 5 cups
from Grilling with Chef George Hirsch by George Hirsch with Marie Bianco, 1994

1 cup Dijon Mustard
1 cup steak sauce
1 cup bourbon 
1 cup honey
1 cup ketchup
1 Tablespoon orange zests
Juice of one lemon
Juice of one orange

In a small saucepan, combine all of the ingredients; simmer gently for 4-5 minutes. Serve with ribs, steak, or grilled meats.

Tuesday
Jun112013

Liquid Salad

A refreshing and one of my favorites, Gazpacho is also known as "liquid salad" — for obvious reasons. Its origin and roots go back to ancient times in Andalusia Spain; with a version of the recipe believed to be concocted as a re-energizing dish for Roman workers building roads in early 2nd century Spain.

Traditionally, gazpacho recipes include stale bread, tomato, cucumber, bell pepper, garlic, olive oil, and a touch of vinegar. This time of year is perfect to think about taking those fresh garden or from-the-market veggies and make this refreshing cold soup. 

My recipe will give your knife skills a work out. Feel free to use a blender. But keep in mind the manual chopping of the vegetables will preserve the flavor. Be aware, using a food processor or blender actually cooks the veggies with the friction, in turn, changing the natural uncooked flavor, which is the true essence of this dish.

There are many versions of gazpacho, but I prefer this one without any meat broth, keeping it true to its veggie roots, and finishing it off with a good balsamic.

Gazpacho | adapted from cookbook Grilling with Chef George Hirsch, 1994 by George Hirsch with Marie Bianco

recipe by George Hirsch | Makes four servings 

1/4 cup onion, chopped very fine
4 cups tomato juice
Juice of 1 lemon
1/4 cup sweet red pepper, chopped very fine
1/4 cup sweet green pepper, chopped very fine
1/4 fresh plum tomatoes, seeded, chopped fine
4 cloves garlic, fine chop
1/4 cup scallion, fine chop
1/2 cup cucumber; peeled and seeded, chopped very fine
1 Tablespoon cilantro
1/4 teaspoon hot sauce
1/4 teaspoon cumin
1/4 teaspoon sea salt 
fresh ground black pepper 
1/2 cup stale bread, toasted and chopped fine
1 Tablespoon balsamic vinegar  

In a large bowl mix all the ingredients and chill for two hours before serving. 

Monday
Jun102013

Spaghetti alle Vongole

Quick, easy and one of the most delicious summertime pasta dishes outside of a good pesto. Afterwards, just sit back and enjoy a crisp Pinto Grigio or Rose like you're sitting seaside on the Almafi coast.  

The clams are the star of this dish, but co-starring is the garlic. You may also call this dish 'Aglio con Spaghetti alle Vongole.'  I've cooked this recipe for years using the sweetness of caramelized garlic, which adds a nice component to this dish. Yes, my family in Italy is shaking their heads right now as they cook with a very little amount of garlic. Go figure? But here in the US we've become accustomed to big flavors in our dishes. So get out my old recipe for caramelized garlic and make a half dozen heads before the upcoming holiday weekend. I guarantee you won't have any left come next Tuesday morning. Breakfast anyone? Maybe garlic French toast? I'll save that for another post..

Spaghetti alle Vongole recipe by George Hirsch
makes 4-6 servings | Adapted from Know Your Fire Cookbook

1 pound dry spaghetti or linguine
1/4 cup extra-virgin olive oil, plus more for serving
2 heads caramelized garlic cloves, crushed
1/4 teaspoon red pepper flakes
2 pounds Manila or littleneck clams, scrubbed and rinsed well
1 cup dry white wine 
Juice of 1 lemon
4 Tablespoons sweet butter
Freshly ground black pepper
4 Tablespoons fresh flat-leaf parsley, rough chopped
2 Tablespoons fresh basil, rough chopped
Optional: 1/4 cup lightly toasted bread crumbs

Bring a large pot of salted water to a boil, add the pasta and cook for 8 to 10 minutes or until al dente.

Prepare the sauce while the pasta is cooking to toss the spaghetti directly into the sauce.

Pre heat a deep side saute pan or dutch oven; add olive oil, garlic and red pepper flakes; saute for 1 minute. Add the clams, wine, half the parsley and lemon juice. Cover and cook, shaking the pan occasionally, until all the clams are opened, about 5 - 8 minutes. Discard any clams that do not open.

Increase heat to medium temperature add the hot, drained linguine to the pan; add the butter and season with pepper. Toss the pasta with the clams to coat pasta with clam sauce. Top with chopped parsley, basil and toasted bread crumbs. Drizzle with additional olive oil. Serve immediately.

Sunday
Jun092013

Perfect Summertime Condiment

Officially summer weather has arrived in full force. When temperatures reach north of 90 degrees, I find it's time to chill down supper food selections and prepare cold plates, just like as I ate as a child. My Mom, a delicious cook and a consummate organizer and doer, would cook first thing in the morning, before temperatures became too hot in the kitchen. It makes such sense and is still the way food is prepared in many European cultures today. Besides, having to cool things off in the kitchen, it was also the custom at home with non-meat Fridays, enjoying cold fish suppers. On those Fridays, dishes my mom would cook-up included grilled or poached fish such as tuna or cod; along with boiled potatoes, garden green beans, vine ripe tomatoes, boiled eggs, and sliced onion. The highlight for me on chilled supper night was the cold sauce made with garlic and mayonnaise. Later I learned, in my early culinary days that sauce was called an aïoli; a simple yet traditional emulsified sauce with garlic, olive oil and egg yolk. 

It is a perfect summertime condiment and also goes well with roasted chicken, if fish is not on the menu.

With so many ways to prepare aïoli, the consistent ingredient that holds true across all ethnic regions is the garlic. The Occitan valleys of Italy serves aioli with boiled potatoes. In Cataluña and most of the Spanish mediterranean coast, allioli is purely a garlic mayonnaise. France's Le Grand Aïoli, dedicates a complete dish consisting of various boiled vegetables such as carrots, beets, cauliflower, green beans, yellow flesh potatoes, and boiled fish, such as salted cod with boiled eggs and the aioli sauce. The version from Provence adds Dijon mustard to the sauce, like I prefer; which in addition to flavor also helps in the emulsification of the oil to be suspended by the liquid of the sauce.  

Aïoli is ideal to serve as a sauce for foods like above, but it's also wonderful as a spread on toasted French bread or pommes frites. Some may find that the raw garlic can leave too strong a taste. That is true, especially with summer garlic which has more of a bitter bite and has just recently been harvested. No need to avoid this tasty sauce or feel you'll need a shot of mouthwash, there is a tastier solution. I use my long time recipe for caramelized garlic to soften and sweeten the punch on my aïoli in place of raw garlic. 

To Yolk or Not to Yolk?

There is of course the food safety issue to point out regarding making aïoli from scratch, because of using uncooked raw egg yolks. Always make sure the eggs are very fresh, and best obtained from someone you know! One of my recipes is for using prepared mayonnaise and covers any concerns of food safety. Today, there is even mayonnaise made with olive oil, that I prefer. The choice is yours, go traditional with making a classic Provence style aïoli or make it semi-authentic with a prepared mayo; the choice is yours. Either way you'll be shouting bring on the Le Grand Aïoli!

The technique of making an aïoli is to create an emulsion with the egg yolks, supporting the liquid from the olive oil. Do not over pulse or mix the yolks and oil. Do not add the oil too slow or too fast. This technique may require some trial and error. If done correctly you will have a thick mayonnaise-like sauce; or if the sauce is broken, the oil will have separated from the yolks and will look more like a vinaigrette.

Classic Aïoli
Recipe by Chef George Hirsch | Makes 1 1/2 cups

*8 large garlic cloves, peeled and roughly chopped
Coarse sea salt
1 Tablespoon Dijon Mustard
3 large egg yolks, at room temperature
1 1/2 cups extra-virgin olive oil
Juice of 1/2 fresh lemon
A couple drops of water
Fresh ground black pepper

Always use caution with raw eggs. And this sauce must be kept chilled after it is prepared. 

In a food processor or preferably a mortar pound the garlic cloves with pinch of sea salt and Dijon mustard until a thick paste forms. Add in the egg yolks and begin adding in the olive oil a few drops at a time with a fork or whisk. Continue to add the olive oil in a steady stream as the aïoli begins to thicken. Stop and add a few drops of lemon juice, gradually add remaining olive oil and a few drops of water if the sauce becomes too thick. When all of the oil has been incorporated, season the aïoli with additional lemon juice, sea salt and pepper to taste.

Serve chilled. The aïolii can be tightly covered and refrigerated overnight. 

* A classic aïoli is made with raw garlic but again I prefer using caramelized garlic in place of raw garlic which offers a much sweeter and nuttier taste.

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Garlic Aïoli with Crostini 
Recipe by Chef George Hirsch | Makes about 1 1/2 cups 
From George Hirsch Living it UP! TV Series 

A strong flavored garlic mayonnaise from the Provence region of southern France. Traditionally the mayonnaise is made from scratch with egg yolks. I prefer this version, as it is safer and faster to make. 

Crostini, meaning “little toasts” in Italian, crostini are small, thin slices of toasted bread, which are usually brushed with olive oil-excellent spread with Aioli. 

3/4 cup mayonnaise 
1 Tablespoon Dijon mustard 
1 head caramelized garlic 
1/4 cup olive oil 
Juice of 1/2 lemon 
1/4 cup basil 

To Make Crostini: 

1 loaf Italian bread 
Olive oil for brushing toasts. 

Puree the garlic in the bottom of a small bowl. Add mustard, mayonnaise and stir in olive oil. Add lemon juice and basil. Cover and refrigerate for at least one hour. 

Slice Italian bread into small pieces, toast and brush toast with olive oil. Spread a generous amount of aïoli on toasts. 

Serve aïoli and crostini with your favorite vegetables and seafood. 

Thursday
Jun062013

Home Run Sticky Ribs

As the weekend approaches, you may be searching for just the right mix to serve for gameday. Go smokin'- like a 95MPH fastball and you'll score with my homerun sticky ribs. But, you need to start early, they take time - but so worth the wait! Your friends and family will be so glad you did.

Ribs & Sauce a perfect relationship

Everyone has a favorite way to serve ribs. Some like it dry, with just a rub, others will dip dry ribs and wet them down with a vinegary sauce, or lather them up with a sugary sticky sauce right before coming off the grill. Myself, I enjoy all versions. Variety is a good thing!

Ribs cannot be prepared in a hurry, so toss a burger on a separate hot grill while you wait. How-to prepare the Ribs.

For Making Ribs with Sticky Sauce:

15 minutes prior to removing the slow cooked ribs, brush ribs lightly with a little sauce to moisten and add flavor. Remove, cut and serve ribs as is or serve extra sauce on side for pouring over ribs. 

GH Rib Sauce

Recipe Chef George Hirsch | Makes 3 cups

1/2 cup onion, chopped

2 green onions, chopped

3 cloves garlic, peeled and chopped

1/4 cup cider vinegar

1/4 cup orange juice

1/4 cup brown sugar

1 teaspoon cumin

1 teaspoon thyme

1 Tablespoon soy sauce

2 teaspoons fresh grated orange zest

1 cup ketchup 

1 cup tomato sauce

1 teaspoon hot sauce

Place the onion, green onions, garlic, cumin, thyme, vinegar, orange juice, and sugar in a small pot.  Boil until the vinegar is reduced by half.  Add orange zest, soy sauce, ketchup, tomato sauce, hot sauce and simmer for 10 minutes.